For Dancers Who Refuse To Be Invisible

Contemporary dance company helping individuals reclaim their identity, confidence and self-expression through movement.

Book With Us
Request A Workshop

Upcoming Classes!

Discover our range of dance programmes designed to empower, inspire and connect communities through movement.
A dance class in progress in a large studio, with participants moving expressively and an instructor leading from the front

Sunday 10 May, 13:00–14:00

A women-only beginner class that uses vocals and nasheeds in place of music, creating an expressive space where you can move freely, connect with yourself and explore identity without pressure.

A large group of young dancers reach their arms upward in unison during a dance class in a bright white studio

Sunday 10 May, 14:00–15:00

A women-only beginner class that brings playful energy, joy and freedom into the room, creating space to move, laugh and fully express yourself in a supportive environment.

A diverse group of young dancers move expressively together in a warmly lit studio space, led by an instructor in a black hijab at the front

Monday 11 May, 18:30–20:00

A mixed class for experienced dancers who want to deepen their technique, sharpen their performance quality, and explore contemporary movement with greater creative and physical depth.

A large group of young dancers pose together on a warmly lit stage, smiling and relaxed, with their shadows cast on the backdrop behind them

Sunday 17 May, 13:00–14:30

A foundation-level mixed class for complete beginners and returning dancers, designed to make the first steps into dance feel clear, welcoming and achievable.

A group of dancers move in close proximity with arms raised and bodies interweaving in a dynamic contact exercise during a studio class

Monday 18 May, 18:30–20:00

A women-only guided stretch session designed to improve flexibility, mobility and range of motion while helping you feel looser, lighter and more relaxed.

Learn More
Learn More
Learn More
Learn More
Learn More

Join Our Newsletter

Be first to hear about upcoming events, classes and opportunities. This is your front-row seat to what’s next.

* indicates required

Partners & Supporters

Go! London – Changing the Lives of Young People logo
Trinity Laban Conservatoire of Music and Dance logo
UnLtd logo

We are a developing dance company and we would love you to partner with us

Discover More

Gallery

Discover the faces, moments and movement behind our company. Our gallery is a reflection of the people, passion and experiences that bring our community to life.

A group of young women run energetically down a South East London street beneath a railway bridge, past colourful shopfronts.
A dancer performs an acrobatic lift on a South East London street in front of a graffiti-covered wall
A diverse group of young dancers move expressively together in a warmly lit studio space, led by an instructor in a black hijab at the front
A large group of young people pose playfully together in a glass-walled corridor at a train station , many making peace signs and smiling
A young person reviews footage on their phone at an outdoor wooden table while a camera operator films them, graffiti wall behind
Tap To See Full Gallery
Lola Alderman-Nieto

Dancer

“I think it's really exciting to see new companies, smaller companies start to explore the breaking boundaries of contemporary dance. I think it's something that hasn't been done yet much and I think it's something that is necessary.”

Bobbi Walker

Dancer

“I think the new kind of ethos is something that’s really important especially in the dance world at the minute and I just feel privileged to be part of it especially like in the area of Deptford and the South East London I feel like culture really thrives here and it’s great to showcase that through movement which we all love”

Libby Garlick

Dancer

“I think what 1Syllable stands for is really important and saying things that are really important to be said in the contemporary dance world.”

Mya Koropecki-Nichols

Dancer

“I've been having a lot of fun just meeting new people, but also having my friends here and getting to dance with them and do a project with them.”